“Most runners run not because they want to live longer, but
because they want to live life to the fullest. If you're going to while
away the years, it's far better to live them with clear goals and fully
alive then in a fog, and I believe running helps you to do that.
Exerting yourself to the fullest within your individual limits: that's
the essence of running, and a metaphor for life — and for me, for
writing as whole. I believe many runners would agree”
Haruki Murakami, What I Talk About When I Talk About Running
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