Citação do dia: Murakami

“Most runners run not because they want to live longer, but because they want to live life to the fullest. If you're going to while away the years, it's far better to live them with clear goals and fully alive then in a fog, and I believe running helps you to do that. Exerting yourself to the fullest within your individual limits: that's the essence of running, and a metaphor for life — and for me, for writing as whole. I believe many runners would agree”

Haruki Murakami, What I Talk About When I Talk About Running

Citação do dia: George Sheenan

 --> "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit."

Dr. George A. Sheehan (November 5, 1918 - November 1, 1993).